Omega 3 Blood Test Can Act As A Warning Alarm
Posted by Blood Tests | Posted in Blood Info, Blood Test Results, Blood Tests | Posted on 28-12-2008
Tags: Blood Tests, Omega 3
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Is your body deficient in Omega 3 fatty acids? Do you have the proper ratio of omega 3 and omega 6 fats in your body? Don’t fret if you don’t know, since you can easily get all these answers and more by a simple omega 3 blood test.
Tests are done to find out omega 3 and omega 6 levels in your blood and to treat various diseases accordingly. According to a research by health experts, people with low levels of omega 3 fats in their blood suffer from a huge risk of heart attacks and cancer.
Many doctors consider a blood test as mandatory for everyone. It can save lives by alerting doctors about patients who have a higher risk of heart failures and other degenerative disorders.
Wondering how correcting omega 3 deficiency can protect you from cardiovascular disorders?
Omega 3 fatty acids, unlike saturated fats are good fats that are essential for the proper functioning of every cell in our body. Omega 3 is a family of three polyunsaturated fats – Docosahexaenoic acid (DHA), Eicosapentaenoic acid (EPA) and Alpha-linolenic acid (ALA).
Essential fatty acids are required by the body to perform various functions but they cannot be synthesized within our body. We need to obtain them from our diet and other supplements.
The main dietary sources of omega 3 fatty acids are cold-water fishes such as salmon, tuna, mackerel, sardines and Hoki. Vegan sources include green leafy vegetables, walnuts, tofu, soybeans, hemp seeds, flaxseed oil and canola oil.
However, the increasing levels of toxins in ocean waters have made eating fish in the natural form a questionable practice. Coming from these oceans, fishes are bound to contain some of these toxins such as mercury, PCBs etc.
Fish oils that are molecularly distilled can help you combat this problem. Molecular distillation is a refining process that removes all toxins and contaminants from the fish oils. Thus, you get all the benefits of omega 3 fats without any side-effects.
Superior grade fish oils contain high amounts of both EPA and DHA fats. The body instantly absorbs these fatty acids.
Fish oil obtained from the Hoki fish is especially known for its high omega 3 content (approx. 40% more than other oils). Hoki fish is found in the pristine oceans of New Zealand and has naturally high levels of both DHA and EPA fats.
Coming back to Omega 3 blood tests, let us discuss more about their benefits. Blood test can help detect cholesterol levels in the blood. We all know that high cholesterol is the main cause for coronary heart diseases.
Fish oils are beneficial in treating this problem. They lower the triglycerides levels and increase the HDL or good cholesterol levels in the blood stream. This protects against various cardiovascular disorders.
Fish oils have blood thinning properties. They enable better blood circulation throughout the body which helps in treating problems such as inflammation, varicose veins and Reynaud’s disease.
Such tests can help doctors detect omega 3 deficiency in your body and also decide the omega 3 dosage that your body requires. Regular intake of fish oils can treat a variety of physical and mental disorders. Purchase pharmaceutical grade molecularly distilled fish oils for good health and long life.

